3. The Truth About Body Image: Our Personal Journeys

In this personal episode, we’re getting real about body image. 🌟 We dive into thoughts around body image, self-criticism and our own stories—the struggles, the growth, and the ongoing journey toward self-acceptance. From the pressures of social media to the impact of living abroad, we’re talking about it all, unfiltered and raw. Join us as we open up about the challenges we’ve faced, the lessons we’ve learned, and how to embrace our bodies in a world that often tells us otherwise. This is more than just a conversation—it’s a chance to connect, reflect, and remind ourselves that we’re all in this together.